Good Bye 2020 - Welcome 2021!

Closing my eyes, I visualized the air traveling into my lungs expanding my belly, my ribs, and my collar bones. Holding for a few seconds my mind went blank. Then like emptying a glass of water into the ocean, my lungs softened as my navel gently pressed towards the spine. Holding, until the hunger for air gave way to my next inspiration. Then I repeated, over, and over.

A bright light shining in the center of my heart, witnessing the 2020 journey.

It was without a doubt a year of excruciating suffering for many. Too many deaths, too much fear, so much division. In the midst of it all, a lot of us trying our best to keep it together: making the best of the time we have in solitude, reaching out to old friends, learning new skills, or finishing life projects.

Many days I found myself reaching inside for that warrior that doesn’t know how to give up – so she could guide the way. Because in the middle of my solitude, and compared to others, I had it good. I say this with survivor guilt and a heavy heart for the pain and suffering others have had to endure.

Truth is, we’ve all lost during this pandemic – something or someone (deeply sorry). Unfortunately, there will never be anything we can possibly do to make it better for those who have lost a loved one. My heart sends you all light and peace.

I sit here in my year end-reflection, getting ready to take a last look at my 2021 goals. I pray for a better year. I’m hoping for a time of recovery in which we reach inside to find our inner strength and become better than we ever thought possible. I wish love, wellness, and abundance for everyone during 2021.

It’s a blank slate. Let’s all get our brightest colors and paint our best strokes!

Happy New Year.

Patricia  

Thank you in advance for supporting my work at www.mpatriciadiaz.com or purchasing my book through Amazon at: https://www.amazon.com/dp/1098312244/ref=cm_sw_em_r_mt_dp_RFJ7FbGQ1RAT4

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Witnessing Fear And The Hero