Gentle Hatha Yoga Classes

levi-xu-dOhJtfXJZfw-unsplash.jpg

Hatha Yoga Classes For All Abilities

I’m thrilled to announce that our yoga partnerships are growing for this Winter season of 2024! Whether you are an experienced yogi working on yogic habits or morning sadhana, starting out a new practice, or even wanting to give back to a community of thrivers and survivors, we have options for you!

Dream Yoga Studio accessible online:

Sunday 9:00 am to 10:00 am - Online Intermediate Yoga Lev 2

Thursday 7:00 PM to 8:00 PM - Online Stretch & Strengthen Yoga Lev 1 & 2

Dream Yoga is a growing community that welcomes new members!

For more information on how to join our classes please visit Dream Yoga Studio.

Yoga Revelation Studio: accessible online and in-person:

Friday 9:30 am to 10:30 am (NEW) - In Person Accessible Chair Yoga Classe Lev 1 & 2 - Columbia, MD

Yoga Revelation is a growing community that welcomes new members. We look forward to seeing you in class!

For more information on how to join our classes please visit Yoga Revelation Studio.

Smith Center for Healing and the Arts: Your donation will benefit this organization and the service they provide to survivors and their caregiver. THANK YOU!

Thursday 5:00 PM to 6:00 PM - Sunset Gentle Hatha Yoga - all levels welcome!

The Smith Center for Healing and the Arts is a non-profit growing community that welcomes new members. We look forward to seeing you in class!

For more information on how to join our classes please visit The Smith Center for Healing and the Arts.

Crofton Yoga & Wellness (NEW): accessible online:

Saturday 8:00 am to 9:00 am - Online Gentle Flow (alternating this class with another yoga instructor - so you get two teachers!)

Crofton Yoga & Wellness is a growing community that welcomes new members. We look forward to seeing you in class!

For more information on how to join our classes please visit Crofton Yoga & Wellness Studio.

Photo by Levi XU on Unsplash

Need a private lesson?

Want to start your practice but maybe discouraged by the pretzel-looking postures in a large class? Let’s chat. Yoga can be available for all bodies!

Contact me for:

  • Private Lessons

  • Yoga Basics, Foundations & Intermediate

  • Dynamic Gentle Yoga Lessons

  • Meditation Practice

  • Chair / Adaptive Yoga

  • Corporate / Group Classes