The Yoga Dream

During this period of crisis and isolation, Dream Yoga Studio has kept its virtual doors wide open for yogis around the world. It’s an honor to share my practice with the yoga community through their media platform. I’m thrilled to announce that I will continue to teach through this fall season! My two classes will be:

Saturday from 8:30 am to 9:45 am - Yoga for Beginners and Beyond

Monday from 6:30 PM to 7:45 PM - Dynamic Gentle Yoga

Dream Yoga is a growing community that has kept together through the difficulties of 2020 and 2021. A community that welcomes new members with open arms!

For more information on how to join my classes please visit Dream Yoga Studio.

Practice

“Most of us who start out on the yoga mat do not realize that, if we dedicate ourselves to practice, it is only a matter of time until the mat becomes an altar.”

Stephen Cope - Yoga And The Quest For The True Self

Photo Credits to Kripalu Center for Yoga and Health